Everything You Need To Know Before Your First Laser Hair Removal

You decided to take the plunge and get a laser treatment. Hooray! You’re one step closer to hairlessness or at least the degree of hairlessness that you’re seeking. While your dermatologist or laser treatment provider should be your primary resource, sometimes it helps calm the nerves to listen to someone who’s gone through the experience.

Laser treatments aren’t cheap, so you should arm yourself with all the knowledge you can to make sure your investment pans out smoothly (see what I did there?).

Here is a pretty decent list of things you should know BEFORE you go in for your first laser treatment:


1. Mind Your Skin Tone

Lasers work by targeting the melanin in the hair and destroying the corresponding follicle. Making some lasers difficult or ineffective for use on darker skin tones. Recently, however, there are newer models of lasers that work on ranges of skin tones. Your laser treatment provider will choose the best laser for you.


2. Hair Beware, But Where?!

A BIG question first-time laserees have is where exactly on their body they can receive the treatment. Well, guess what? Most of your body is fair game—arms, legs, chest, back, pubic hair, and even the anus (sorry if that’s TMI, but it’s good to know). The only places where lasers will not be used are for eyebrows or anywhere near your eyes.


3. Brace Your Bank Account

More and more people are seeing groupons pop up that are valid for laser treatments. If you’re lucky enough to scoop one of those up, it’ll set you back anywhere from $99-$300 for several sessions on a medium-to-large area. Buying in bulk seems to be the best way to save when it comes to this type of treatment. And many medical spas offer bundle deals.


4. Don’t Show Up As Chewbacca

You will have to shave the area being lasers PRIOR to treatment. It’s best if this is done a day or two beforehand to prevent skin irritation from the laser. Some places will charge you if you show up unshaved. Just do it yourself.


5. On A Scale Of 1-10—How’s The Pain

The initial sessions are usually manageable. The sensation is like the snapping of a rubberband on the skin following by a brief cool. As long as you’re consistent with your treatments, you should be fine. However, if you wait too long between treatments the pain quickly increases. Stick to your schedule if you can help it—trust me. They also provide you with safety goggles because staring straight at the laser can damage your eyes.


6. Can I Fit This In During Lunch

Laser hair removal is astonishingly quick, depending—of course—on your technician’s style and how many breaks you need to take. Brazilians can take around 10-15 minutes, but most treatments should easily be able to be constrained within a lunch hour (as long as there’s no wait time at the med spa).


7. What Results Should You Expect

Results will vary for several reasons. Your skin type, the area being treated, how properly hydrated and nourished you are, etc. The list goes on. The truth is, there’s no way to know definitively how anyone will react to laser treatment. Most people do very well and see favorable results with only a few treatments, some need a few more to get where they want to be.


8. A Note About Tanning

Do NOT tan before your laser treatment, you will be turned away. As lasers cannot be used on sun-tanned or sun-burnt skin.


That’s it. Now all that’s left to do is show up. Good luck!

5 Tips For Youthful Glowing Skin

The skin is largest organ in the human body and a protective barrier against germs and toxins. Sweat glands and blood vessels regulate temperature, Immune cells ward off infection, and some cells synthesize vitamin D. But, like the rest of our bodies, skin ages.

Loss of elasticity occurs when collagen and elastin production slow, causing skin to sag and wrinkles to form, especially if there has been excessive sun exposure (no skin type gets a free pass on sun damage).

But never fear, there are ways to slow this aging process and in some cases even reverse it Here are a few tips to help keep skin supple and healthy:


  • Use sunscreen every day. It’s never too late to start protecting your skin from harmful UVA/UVB rays.
  • Use a night cream. This helps to replenish the skin while you sleep.
  • Stop smoking. There are a number of reasons for this but smoking significantly dehydrates and damages the skin. 
  • Increase your fluid intake. Maintaining proper hydration is essential to glowing and healthy looking skin.
  • Exercise. It improves circulation which translates into “happier” cells better capable of producing collagen and elastin.


But if you are still not happy with the way you look, laser skin resurfacing may be the solution for you.  Laser skin resurfacing is a procedure that helps reduce wrinkles, acne scars, and age spots.  It will also improve the overall tone and texture of your skin.

Gone are the days of “total face lifts” which can irreversibly change the “look” of a person. Laser resurfacing restores skin to a youthful glow without surgery or extensive down-time. Laser Skin Resurfacing is FDA-approved and safe for most skin types.

If you want to tighten your jaw line and remove fine lines and wrinkles, laser resurfacing may be your answer.

The Truth About Laser Treatments For Acne

If you’ve ever had acne, then you’re very familiar with discomfort. The stares from strangers, the eyes dropping from yours to your breakout. It’s not fun. And it leaves many individuals with low self-esteem and shame.

But the fact is that 60-million people in the U.S. have acne—ranging from mild to severe cystic cases. Thankfully, nowadays, there are a variety of treatment options to choose from including laser treatment for acne.

It seems too good to be true, right? Just shine some fancy light on your skin and all your acne troubles disappear. Well, that’s not quite how it works. Here’s the truth about laser treatments for acne.


1. Keep Expectations In Check

Acne laser treatment is effective, but will not “cure” your acne. Most patients who undergo this type of therapy see a significant clearing of their acne but it’s rare for this treatment to completely eradicate it. Talk to a dermatologist about combining treatment options to give you the best results.


2. Results May Vary

Because each of us is unique and different, the way each of our bodies responds to certain chemicals or substances is different. There’s no way to predict who will and won’t respond favorably to laser treatment.


3. A Series Of Treatments Is Usually Required

Some issues can be addressed effectively with a single laser treatment—but acne isn’t one of them. Most studies have shown that it usually takes multiple treatments for acne to respond to the therapy.


4. Be Patient

Expanding upon truth #3, regardless of how many treatments you undergo, don’t expect to wake up the next day with a perfectly smooth face. It takes time for your skin to respond to the treatment—usually a couple weeks or so.


5. Side Effects ARE Possible

Maybe you’re drawn towards laser treatments because you’ve heard horror stories about the side effects of some of the prescription medications. If that’s the case, I’m sorry to say that lasers carry their own side effects, although mostly minimal and far less serious than some other acne treatments. Swelling, redness, sensitivity to the sun, or burning sensations are the most common. Other uncommon side effects include blisters, pigmentation, and lingering pain. It’s important to follow your dermatologist’s instructions very carefully to avoid this.



6 Things You Need To Know Before Getting Laser Treatments

laser treatmentsThere’s a lot of mystery and ambiguity surrounding laser treatments in the general population. Some hearken it as the miracle cure-all that works via pixie dust and unicorn tears while others have an image in their mind of a doctor shining a red laser pointer onto their faces or into their eyes. Lasers aren’t that complicated once you get down to it. Here are 6 things you need to know before stepping under the laser:


1. No, lasers don’t run on pixie dust or unicorn tears


Laser is actually an acronym. I’ll bet you didn’t know that (or maybe you did—and if that’s the case great!). It stands for light amplification by stimulated emission of radiation. Lasers work with focused light. The light converts to heat as it passes through skin which can be harnessed to achieve a multitude of effects and treatments. In the case of laser hair removal, for example, the heat is absorbed by the hair’s dark pigment within the follicle. The heat damages that follicle, which ultimately inhibits hair growth.


2. Stay out of the sun before an appointment


This is critical for laser hair removal because the treatment cannot be received on tanned or sunburned skin. Yep. Save the summer glow till AFTER your treatment.


3. Everyone responds to lasers differently


Because we’re all individuals and not just a homogenous mob of genetic clones, different skin will respond to lasers in different ways. Most physicians account for this by conducting a small test patch to gauge how your skin reacts (depending on the type of treatment).


4. Results require consistency


As is the case with most laser treatments, usually multiple sessions are needed to achieve optimal results. So, if you’re looking for a one and done solution—do yourself a favor (and save some money) by looking elsewhere. Your physician will work with you to determine how many sessions your treatment will require.


5. Most treatments aren’t “relaxing”


Laser therapy is often accompanied by mild snaps—similar to the snapping of a rubberband against your skin. So, just keep your expectations in check before you saunter in thinking you’re about to get the Platinum Spa package. It will probably be uncomfortable.


6. Sunscreen, sunscreen, sunscreen


After treatment with a laser, your skin will become highly sensitive to the sun and UV rays. Slather on that sunscreen to prevent any harmful skin damage.



Mobile Payment Processing with ARX

With over 20 years of merchant service experience, ARX is a boutique merchant firm that specializes in credit card processing and merchant services in Orlando, Florida. Offering services from in-store retail processing tools, to online Ecommerce solutions, ARX is a leader in innovative means of translation processes.


One particular mode of payment processing which is becoming even more popular for any commercial business is mobile payment processing. From small-scale businesses to large companies, ARX offers this service for your customers to be able to pay on the go in a more efficient and effective way. Their service allows you to use your smartphone, tablet (IOS or Android based) to process customer payments, with no limit on monthly card transactions. Additionally, ARX offers a secure and safe service that is PCI compliant, meaning that your customer and client’s data is secure in an encrypted process during the transactions. Further adding to the efficiency and ease of faster payment processing, you will receive a settlement to your business account from the payment within 48 hours of each payment.


Beyond the benefits of fast transactions, secure data storage, and low fees, the greatest benefits can be seen in the rapport that your company holds from clients and customers. Utilising an innovative technology in your business demonstrates that you are a key player in whatever industry your business is operating. This draws more customers in, and makes you stand out from those who are still yet to make the switch to mobile payment process. Whether you require a simple, merchant service, or more complex device for you payment process, ARX has a wide range of services available for you. Take a look at the varied services offered so that you can take your business to the next level.


Importance Of Testing Fire Safety Systems

It is vital for homes and businesses (or any space where people will be inhabiting) to have safe and secure methods of fire prevention and detection. A smoke detector and fire alarm is always highly recommended for the home and office, with many new homes needing to be compliant with safety insurance standards. These standards include owning a smoke detector in the home, meanwhile protecting health and safety in the workplace requires offices and businesses to have fire alarm systems.


These systems should be maintained regularly, and checked by a professional at least once every few years, though to check your own system and test its functioning would be very helpful to ensure that your fire systems are functioning and able to protect you. Batteries and other parts of the device can be worn, unexpectedly short, or die for various reasons, which is way testing them regularly to check if anything needs replacing is so important. It is advised by professionals that smoke detectors should be tested at least once a month, with batteries being replaced at least twice a year. Some warning signs to note whether your device is malfunctioning is that if the detector gives off false alarms, or frequently reacts to kitchen smoke, or emits regular beeps on its own accord. It is advised to refer to the instructions that came along with your device in testing your system. Generally, however, the main way of testing a device is as simple as this 3-step process:


1) Alert anyone within the home or building that you will be testing.

2) Station a person at the furthest point from the alarm, to be sure that the alarm can be heard from all spaces.

3) Press and hold the test button in the device. If a high-pitched alarm does not sound, the means batteries should be replaced. Check for dust or grime build up on the device also to ensure that there is nothing blocking its grates, which will prevent the alarm from working.


If you are not sure whether to replace batteries, then it’s best to always place new ones in the device. If you are having trouble testing your device yourself, or you need a new system in place,consult a professional fire service to help.

Common Pests In The Home And Their Remedies

Pests in and around the home can not only be frustrating unwanted guests, but also bring with them health and safety risks that need to be addressed. From illnesses and injury, to structural home damage, it is necessary to know how to maintain your home with preventative pest measures, as well as how best to deal with different insects and critters when you find them in the home. Here we have listed some of the most common home pests and the recommended solutions.


Chemical Control: Ants, Cockroaches and Fleas

One of the main reasons that chemicals work well with these pests is because of the pungent odor that chemicals bring. It is not just that the pesticides will kill these creatures, but they can also be preventative measures stopping ants, cockroaches and fleas from entering the space in the first place. To ensure safety of yourself and your family, use chemicals with care. There are even options for using some essential oils and spices in DIY, natural pesticide remedies if you are adverse to chemical use.


Keep It Dry: Centipedes and Mosquitoes

These critters like wet spaces. Centipedes thrive in damp areas such as sheds, porches and in basements. Seal leaks and cracks to ensure you don’t have damp walls and surfaces. Similarly, mosquitoes breed in stagnant water. Being sure that you don’t have anything that can collect rain water and create small pools and puddles will help in preventing mosquitoes swarming.


Professional Assistance: Termites and Spiders

Infestations of termites are difficult to get rid of on your own. It is vital to deal with this problem as soon as possible, to avoid structural damage in any wood which can be dangerous for the home. Seek professional termite services to avoid more damage and remove the pests. It is advised to not kill spiders in the home, but instead prevent more eggs from being laid and remove the spiders to place back into a natural environment. If you cant do this yourself, then insect and pest control services can assist with this.

The Power Of Gratitude

There’s no denying the power that gratitude has in affecting our quality of life. With the ever present desire for finding ways to live a more fulfilling, happy and healthy life, countless studies are constantly being conducted as to what this means, and how to create it.


Simply, gratitude is an act of expressing a feeling of being thankful. This can be done in a multitude of ways – from verbal recognition to others, to self affirmations, to visualizations and meditation processes, to list writing. It is not so much how the gratitude is expressed, rather, the focus of being in that thankful energy. Mental health patients experience positive results when applying a gratitude practice of some kind in their therapies.


Some studies, in particular, have found that simply writing or thinking of lists of that which we are thankful for, even (especially!) on the most challenging days, this can help improve sleep quality. Additionally, a study which was conducted on war veterans revealed that participants who regularly took part in a gratitude practice were less inclined to long term post traumatic stress disorder.


Gratitude is for everyone, however, not limited to those who are seeking therapies. It’s all about shifting our focus from what is not going so well, or what is lacking, to what is going right. Oftentimes, when we say that ‘nothing is going right’ or ‘I have so many problems’ then, of course, this is what we will experience. There can always be something we are grateful for, even if it is as simple as our pillow, or being able to breathe. Shifting our focus from negative to positive gives us some space from the issues that may be overwhelming us enough to gain clarity in our minds and find solutions more effectively, as well as experience the benefits of the joy that comes with finding things to be thankful for. Overtime, the more you are grateful, the more you will find in your life to be grateful for.


For more advice on your overall health and wellbeing check in with a local chiropractor.

Skin Care For The Summer

Our skin is delicate. Just as the seasons impact on lifestyle changes with different activities and even affecting our moods, so too does our body – and skin in particular – react to the changes of seasons. Especially from winter to summer, or even spring for some of us, there are many changes in the way your skin reacts to the different temperatures and moistures of the air, so it is important to know how best to take care of your skin when the outside world changes. Here are our top tips for caring for your skin when the weather warms up:


Cleanse and Exfoliate

In warm weather, most skin types are more prone to oily-ness. Consider switching from winter suited dry skin products to an oily or normal skin care range for spring and summer. Additionally, moisturizing and cleansing won’t do nearly as much benefit for your skin if the dead, dry skin is not properly removed. It’s important to have an exfoliation ritual in your skin care regime.



For warmer months, the skin prefers a more lightweight coverage, as your pores tend to open more in heat and through sweating. The skin will naturally not be as dry as in colder climates, so using different moisturizer products, both at night and during the day, is necessary to allow the skin to breathe.



Usually hand in hand with the weather heating comes more sun and clear days where the UV radiation is more pronounced and affecting to the skin. If you know you will be spending more time outdoors, especially during the middle part of the day, always keep with you a high quality sunscreen to protect your skin. This should be a year round habit, no matter the weather. Though generally, outdoor activities become much more regular in warmer months, and thus, the need for sun protection is much more vital.


For more help with your skin, seek out the professionals: http://orlandoskinsolutions.com

Four Simple Budgeting Tips You May Not Have Thought Of

hand putting money coins with filter effect retro vintage style

Debt can be daunting for anyone to manage. The truth is, with a little bit of effort, you can turn your financial situation around using these simple tips you may not have thought of before.


  1. Keep Your Goals in Mind — Write down your financial goals (or a picture of what you’re saving up for) on a small piece of paper and tape it to the back of your credit card. Every time you get ready to use that card you’ll be reminded of your goals before you pull the trigger — and maybe you’ll decide not to splurge quite so much.
  2. Cut Back 5% — In most cases, your car loan, mortgage and automobile insurance are fixed and cannot be reduced. However, there are plenty of “variable expenses” in your budget as well — movie tickets, dinners out, that new outfit you had to have. Reduce your variable expenses by a small amount of just 5%. If you normally spend $100 a month going to the movies, you would only need to cut that down to $95! The savings add up quickly if you do this across all your variable expenses. Once you get used to that level, try to cut out another 5%.
  3. Adjust Your Financial Outlook — Did you know that by putting as little as 50 cents a day away, you can save around $200 in 12 months? If each member of the family adds his or her extra change to the jar that amount can double — the larger your family is, the more money you can save! Begin by adding the coins from your pants or pocketbook to the jar at the end of every day. All that loose change adds up pretty quick, and it’s one budgeting tip that can easily fit into any financial planner.
  4. Make Biweekly Home Loan Payments — Getting set up on a biweekly mortgage payment program is a good way to be fiscally responsible. It pays off in savings and financial security by reducing the total amount of interest you pay on your loan and speeding up the time it takes to achieve debt freedom. Instead of paying your home mortgage once a month, you’ll pay half that amount every other week. By doing this one simple step, you make 13 payments each year instead of 12. The savings can really add up fast. For example: If you have a 30-year mortgage for $272,000 at 4.5%, making biweekly payments can save you more than $37,000 and pay off your house 53 months sooner. This strategy can even be applied to other kinds of debt, such as auto loans and credit cards, multiplying your savings and speeding up loan payoffs.


Get more information about biweekly payment programs and budgeting advice at AutoPayPlus.com. Biweekly payment programs through AutoPayPlus can help you pay down debt quicker. Withdrawals from your account every other week fit conveniently with paychecks and your monthly budget, while an extra half-payment twice a year toward principal reduces interest over the life of the loan. Please visit AutoPayPlus.com to learn more.